Four typical, standard sized bricks.
That’s how much more weight I was carrying around with me at the start of the year. I weighed 113kg. This morning, I clocked in at 99.8kg. A loss of 13kg, or about the weight of four bricks.
I’ve been lugging around four bricks that I didn’t need to lug around. Because I was fat. Now, don’t get me wrong: I’m still fat. I still have a belly that makes Buddha look trim. I still send sales assistants hiding under tables when I go clothes shopping. I still make beeping noises if I walk backwards.
I’m still fat.
I’m just less fat.
My goal, when I was diagnosed with Type 2 Diabetes was to get under 100kg by June. That seemed reasonable – a bit under a kilogram each week. So, yeah… goal achieved! I’ll have a celebratory ice-cream tonight, and then I’ll start working towards my next goal: 95kg by September. That should be doable, right?
This isn’t a brag post. Well ok it is a brag post, but it’s also a thank you post. Because this wasn’t a solo effort. I wouldn’t have lost those four bricks if it hadn’t been for the incredible support network that have helped along the way. I couldn’t have done it without my parents and family, and their continued encouragement. I couldn’t have done it without the excellent medical professionals who have been keeping an eye on me: my GP, my endocrinologist, my dietitian, my diabetes educator and now my exercise physiologists as well. And I definitely, absolutely could not have done it without the amazing friends who have travelled part of the journey with me. Thank you Nancy, Jo, Raya, Marcos, Peter, Kate, Penelope, Lucas, Dave, Hamish, and anybody else who I’ve somehow forgotten. Thank you all – and even if you haven’t joined me on a walk or a swim thank you still for your support and encouragement!
I hope y’all will join me for the shedding of many more bricks!